Cerna Blog
Bike Riding – fun at any age!
Remember how much fun bike riding was as a kid?[...]
UCSB Scientists Make Important Alzheimer’s Discovery
Scientists at UC Santa Barbara have uncovered a recent finding[...]
New Smartphone Apps That Help Seniors and Caregivers
I recently came across a very interesting article on the[...]
4 Easy Eye Exercises That Slow Age Related Vision Changes
Many people experience impaired vision with old age. As we[...]
Refresh Your Driving Skills
Cars, traffic laws and driving conditions have changed since the[...]
Never Too Old to Make New Friends
Making friends was easy as kids and young adults and[...]