Cerna Blog
Centenarian Celebrates Birthday in Style!
We all hope to age gracefully, but maintaining independence[...]
Hiring a Caregiver Can Reduce Stress and Improve the Health of Elderly Parents
The National Alliance for Caregiving just released results of a[...]
Holiday Tip; Caring for Someone with Dementia?
When caring for a loved one with dementia, the[...]
A Little Broccoli Goes a Long Way
I am always looking for different ways to stay[...]
3 Dietary Rules for Managing Incontinence
Adopting healthy habits is a common New Year's resolution, but[...]